Right Here, Right Now 3.0

This will be a brief update. Not a lot to report.

I've just finished a 70 minute run, the longest yet and a 250 minute week, also the longest so far.

The running has gone well. I'm usually slogging along for the first 10 minutes, but then I hit the groove and all is well.

Next week will be a bit easier. I'm running a 5K tomorrow and the rest of the week is an 'easy' week.

Thanks again for all the support. It really helps.

If you're just joining us, this is all about me running the CowTown Marathon this October as a fund raiser for the Leukemia and Lymphoma Society. Details can be found here.  You can make donations here.